Rondebosch (AM)

Session Days: Our morning exercise sessions are held on Mondays, Wednesdays and Fridays, starting at 6.00am (running group), 6.30am, 7.00am and 7.45am under the guidance and support of Hans Hoefnagels who, over many years has been involved in sports coaching and management of fitness centres and spas. Initially you would exercise with me around the field. Once fit enough the members will go off on different routes on the road. “My commitment to you is to assist you in improving the quality of your life through maintaining a regular physical activity programme, adopting a healthier lifestyle and encouraging a positive mental approach”.

Branch Details

How to get in touch

Call us on:

083 640 8118

Find us at:

Our venue is the VOB Squash Club. It is located between the Western Province Cricket Club and the Rondebosch top sports fields, off Avenue de Mist (turn in at the VOB Squash courts sign). Our “home” is the large red brick building.

Contact Form

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