Run/Walk For Life you cannot be too old, unfit or overweight to experience the benefits that regular exercise brings.
From the moment you set foot on our lush, green grass, you’ll find that Run/Walk For Life sessions are tailored with YOU in mind; our Theraband Conditioning warm-up classes are gentle enough even for newcomers; our running and walking programs have been designed to accommodate the most unfit or overweight first timers, all under the watchful eye of your caring and motivational Branch Manager.